Dairy

Cheesy Zucchini Breakfast Bake

The ingredients can be mixed together the night before and popped in the oven in the morning, right after you wake up.

Ingredients

  • 2 small zucchini, shredded
  • 1 medium onion, minced
  • 1 cup egg subsitute
  • 2 ounces romano, shredded
  • ½ cup ricotta, low fat
  • ¼ teaspoon salt
  • 1/8 teaspoon cayenne
  • black pepper, freshly ground to taste
  • ½ cup whole wheat flour

Directions


1. Preheat oven to 375°F.

2. In a large mixing bowl, combine zucchini, onion, romano, flour, salt, cayenne and black pepper. In a separate bowl, whisk eggs and ricotta together. Combine with zucchini mixture and mix well.

3. Coat a souffle dish or casserole with cooking spray and fill with egg/zucchini mixture. Bake at 375 for 50-60 minutes or until set.

4. Serve with fresh fruit on the side. Serves 4.

serves 4

Additional information