Dairy
Cheesy Zucchini Breakfast Bake
- Details
- Category: Dairy
- Written by Chef Kosher
The ingredients can be mixed together the night before and popped in the oven in the morning, right after you wake up.
Ingredients
- 2 small zucchini, shredded
- 1 medium onion, minced
- 1 cup egg subsitute
- 2 ounces romano, shredded
- ½ cup ricotta, low fat
- ¼ teaspoon salt
- 1/8 teaspoon cayenne
- black pepper, freshly ground to taste
- ½ cup whole wheat flour
Directions
1. Preheat oven to 375°F.
2. In a large mixing bowl, combine zucchini, onion, romano, flour, salt, cayenne and black pepper. In a separate bowl, whisk eggs and ricotta together. Combine with zucchini mixture and mix well.
3. Coat a souffle dish or casserole with cooking spray and fill with egg/zucchini mixture. Bake at 375 for 50-60 minutes or until set.
4. Serve with fresh fruit on the side. Serves 4.
serves 4
